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20 sem
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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747 kcal
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Fat: 16.09g | Prot: 66.28g | Carbs: 88.68g.
Breakfast: Minigrill Whole Wheat Flour Mini Toast, Bauducco Tostada Light, Super Pollo Pechuga Deshuesada. Lunch: Livean Gelatina, Pepino (Pelado), Tomates, Wasil Pollo Arvejado. Dinner: Escarola, Achicoria, Escarola o Lechuga Romana, Atún en Agua (Enlatado), Tomates, Palta, Surlat Yogurt sin Lactosa Light, DiaBalance Pan de Molde, Pepino. Snacks/Other: Hero Muesli Linea. more...
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Gaining 0.1 kg a Week
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