Weigh In record (no journal entry) for 29 August 2022
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65 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.00g | Prot: 10.50g | Carbs: 73.50g.
Breakfast: Indomaret Selai Coklat, Sari Roti Roti Tawar (1). Lunch: Indomaret Selai Coklat, Sari Roti Roti Tawar (1). Dinner: Sari Roti Roti Tawar (1), Indomaret Selai Coklat. more...
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Gaining 1.3 kg a Week
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xjajsjskowkjsj's Weight History
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