Weigh In record (no journal entry) for 29 August 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 53.10g | Prot: 62.09g | Carbs: 186.67g.
Breakfast: Милка Молочный Шоколад, Колбаса Варено-Копченая, Ржаной Хлеб. Lunch: Ржаной Хлеб, Арбуз, Дыня, Каша Рисовая. Dinner: Капитан Килька Холодного Копчения. Snacks/Other: Домик в деревне Кефир 2,5%, Капуста. more...
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Losing 1.0 kg a Week
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OnixOnix's Weight History
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