Weigh In record (no journal entry) for 25 September 2014
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1983 kcal
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Fat: 62.02g | Prot: 67.29g | Carbs: 279.69g.
Breakfast: PF Salame Ahumado, Soprole Mantequilla con Mix, Hallulla. Lunch: Rollos de California. Dinner: PF Salame Ahumado, Pan Amasado, PF Salame Ahumado, Chauquen Queso Mantecoso, Pan Amasado, Hallulla. Snacks/Other: Savory Charlot Frambuesa, PF Salame Ahumado, Soprole Mantequilla con Mix, Hallulla. more...
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2265 kcal
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Exercise:
PJ - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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