Yanochka_Kachalova's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
60.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
1075 kcal Fat: 28.90g | Prot: 65.37g | Carbs: 152.24g.   Breakfast: Куриная Грудка, Белебеевский Сыр 45%, Брокколи, Roi Thai Кокосовое Масло, Кабачок, Яблоко, Домик в деревне Кефир 1%, Ого Мюсли Запечённые с Малиной и Черникой, Груша. more...
1480 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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Yanochka_Kachalova's Weight History


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