Weigh In record (no journal entry) for 29 August 2022
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 20.74g | Prot: 53.58g | Carbs: 199.28g.
Breakfast: Coop Fette Biscottate senza Glutine, Nestlé Orzoro Solubile. Lunch: Colfiorito Lenticchia Gialla Decorticata, Ecor Riso Basmati Bianco, Mela Annurca, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Carne di Petto di Tacchino, Rucola, Esselunga Insalatina Lattughino Verde, Mela Annurca, Alce Nero Olio Extra Vergine di Oliva Biologico, Schär Pane Bianco senza Glutine. Snacks/Other: Schär Pane Bianco senza Glutine, Schär Pane Bianco senza Glutine. more...
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Gaining 0.4 kg a Week
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Vale Ria.'s Weight History
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