Weigh In record (no journal entry) for 29 August 2022
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 26.57g | Prot: 56.27g | Carbs: 140.59g.
Breakfast: Parmalat Latte Parzialmente Scremato, I Tesori Del Forno Biscotti Oswego. Lunch: Pesca, Barilla Pasta. Dinner: Pane Comune, Patate, Coop Sovracoscia, Olio Extra Vergine di Oliva. more...
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Losing 0.1 kg a Week
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