Weigh In record (no journal entry) for 29 August 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 71.85g | Prot: 97.70g | Carbs: 245.30g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Grand Noir Zartbitter 70%, Oatly Hafer Barista Edition. Dinner: Bresso Bresso mit Meersalz. Snacks/Other: Sehne Brezel, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 1.4 kg a Week
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