Weigh In record (no journal entry) for 29 August 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 31.35g | Prot: 50.78g | Carbs: 43.70g.
Lunch: Coconut Oil, Extra Virgin Olive Oil, Tomatoes, Fried Egg. Dinner: Onions , Tomatoes, Baby Spinach, Chicken Breast. Snacks/Other: Tea with Milk. more...
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Losing 0.7 kg a Week
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yougeeta's Weight History
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