Weigh In record (no journal entry) for 29 August 2022
|
86.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 70.94g | Prot: 69.94g | Carbs: 267.50g.
Breakfast: Ряженка, Красная Цена Сушки Малютка. Lunch: Жареное Яйцо. Dinner: Арбуз, Сырная Пицца с Овощами. Snacks/Other: Дары Мира Нежность с Творогом. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|