|
الحمد لله ❤️🙏
|
59.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 61.86g | Prot: 55.04g | Carbs: 18.79g.
Breakfast: الطماطم, زبدة بقرى زبده, بيضة. Lunch: زبدة بقرى زبده, لحم مسلوق لحم. Snacks/Other: لبن بودره نيدو لبن بودره, لبن جاموسي لبن. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marian_safwat's Weight History
|