Weigh In record (no journal entry) for 29 August 2022
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75.6 kg
Lost so far: 31.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 32.97g | Prot: 57.60g | Carbs: 95.74g.
Breakfast: Fichi, Fage Yogurt Greco Total 0%, Prozis Sciroppo d'acero, Aia Aequilibrium Albume d'uovo, Prozis Avena Istantanea al Biscotto, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Formaggio Spalmabile, Zucchine Bollite, De Cecco Pasta Integrale. Dinner: Foglia Verde Rucola, Eurospin Filetti di Pollo, Prozis Lean Bread Intense Carob, Olio Extra Vergine di Oliva. Snacks/Other: Kiwi. more...
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Gaining 4.2 kg a Week
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annalisaaaaaa__'s Weight History
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