Weigh In record (no journal entry) for 29 August 2022
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 53.29g | Prot: 206.32g | Carbs: 213.15g.
Breakfast: Dolciando & Dolciando Protein+ Cacao, Melone Bianco, Fage Total 0%, Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Tre Valli Fior di Neve, Emilia Gocce di Cioccolato Fondente Extra. Lunch: Daily Bread Pane di Segale, Tre Mulini Pane per Hamburger, Ferrero Gelato Ferrero Rocher, Calvé Salsa Barbeque, Petto di Pollo, Carne, Calvé Salsa Burger. Dinner: Wasa Original, Petto di Pollo, Carne, Scalogno o Cipollotti, Pomodori, Cetriolo (senza Buccia). Snacks/Other: BPR Nutrition Protein Cream Nocciolosa. more...
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Losing 0.8 kg a Week
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Davide Lilli's Weight History
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