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I will take the win..small but still a win😁
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 56.88g | Prot: 37.14g | Carbs: 163.36g.
Breakfast: Kiri Medium Fat Cream Cheese, Sasko Low Gi Wholewheat Brown Bread. Lunch: Simba Cheese & Onion Potato Chips, Nestle Hot Chocolate. Dinner: McCain Mixed Vegetables, Deep Fried Potato French Fries (from Fresh), I&J Hake Medallions. Snacks/Other: Naartjie, Cadbury Dairy Milk Bubbly. more...
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Losing 0.6 kg a Week
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 Comments
A win is a win!!! Well done 👏
29 Aug 22 by member: sheri_r
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shellyswan's Weight History
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