Weigh In record (no journal entry) for 29 August 2022
|
74.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 89.36g | Prot: 203.59g | Carbs: 142.31g.
Breakfast: Décathlon Whey Isolate, Myprotein Impact Diet Whey, Huile d'Olive, Marque Repère Lentilles, Le Gaulois Escalope de Dinde, Huile d'Olive. Lunch: Sun Amandes Décortiquées, Lune de Miel Miel et Gelée Royale, Banane, Oeuf, Terres et Céréales Bio Flocons D’Avoine Complets. Dinner: Wasa Authentique, Oeuf, Huile d'Olive, Socopa Burger du Chef. Snacks/Other: Bio Village Sirop d'agave. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roulian666's Weight History
|