Weigh In record (no journal entry) for 29 August 2022
|
58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 73.00g | Prot: 90.21g | Carbs: 210.80g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Bjorg Pain Complet de Seigle, Caprice des Dieux Caprice Des Anges , Andros Compote Pomme Poire, Banane. Dinner: Ker Cadelac Madeleines Chocolat, Le Gaulois Cuisse de Poulet Rôti, Auchan Huile de Colza. Snacks/Other: Ondine Choconuts, Nestlé After Eight, Carrefour Amandes , Ondine Choconuts, Nos Régions Ont du Talent Rousquilles Fondantes du Roussillon. more...
|
Gaining 2.8 kg a Week
|
|
musclesophie66's Weight History
|