Weigh In record (no journal entry) for 29 August 2022
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56.1 kg
Lost so far: 1.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 10.45g | Prot: 13.97g | Carbs: 104.53g.
Breakfast: Сахар, Balparmak Süzme Çiçek Balı, İçim Beyaz Peynir, Özgüllü Tam Yağlı Kaşar Peyniri, Белый Хлеб, Nestle Gold Honey Flakes. Lunch: Морковь, Жареный Рис. Dinner: Яблоко. more...
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Losing 0.4 kg a Week
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Kaya8282's Weight History
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