Weigh In record (no journal entry) for 29 August 2022
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70 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.95g | Prot: 67.43g | Carbs: 123.13g.
Breakfast: Cappuccino, Coop Fette Biscottate Integrali (8g). Lunch: Wasa Integrale, Sedano, Pomodori, Conad Petto di Tacchino Arrosto , Indivia Belga. Dinner: Cappuccino, Lidl Barretta Proteica Cookies, Susine, Pesca. Snacks/Other: Misura Biscotti Fibrextra Integrali, Cappuccino, Susine. more...
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Losing 1.4 kg a Week
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Milly Rana's Weight History
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