Weigh In record (no journal entry) for 29 August 2022
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88.7 kg
Lost so far: 22.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 34.69g | Prot: 50.90g | Carbs: 36.90g.
Breakfast: Café. Lunch: Saupiquet Filets de Maquereaux au Naturel, Géant Vert Fonds d'artichauts. Dinner: Brugnon, Courgette, Maison Petricorena Sakari Sauce Basque Douce, Sardines. Snacks/Other: Ricard Pastis. more...
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Gaining 9.1 kg a Week
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patrick69190's Weight History
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