Weigh In record (no journal entry) for 29 August 2022
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 28.24g | Prot: 54.81g | Carbs: 62.49g.
Breakfast: Индейка Тушеная, Тушеные Овощи. Snacks/Other: Яблоко, Савушкин Продукт Teos Йогурт Греческий Питьевой, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 2.1 kg a Week
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DFFilafova's Weight History
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