Weigh In record (no journal entry) for 29 August 2022
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 32.56g | Prot: 91.49g | Carbs: 162.07g.
Breakfast: Vivi Verde Bio Confettura Fichi Biologico, Hero Marmellata Light Mirtilli, Pasquier Fette Tostate Integrali, Pasquier Pancakes, Caffè Espresso. Lunch: Coop Zucca a Cubetti Surgelata, Petto di Pollo, Carne. Dinner: Pomodori Ciliegini, Coop Pane ai Cereali. Snacks/Other: Cono Gelato, Parè Sfogliatine di Parmigiano Reggiano, Caffè (Espresso). more...
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Gaining 2.8 kg a Week
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