Weigh In record (no journal entry) for 29 August 2022
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98.5 kg
Lost so far: 7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 59.06g | Prot: 113.29g | Carbs: 133.13g.
Breakfast: Арахис, Мёд, Творог 5%. Lunch: Куриные Грудки (Запеченые), Салат Овощной с Маслом. Dinner: Хлебец, Веселый Молочник Сметана 15%, Лобио. Snacks/Other: Конфета. more...
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Losing 0.2 kg a Week
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AnnaDoct's Weight History
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