Weigh In record (no journal entry) for 29 August 2022
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60.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 37.25g | Prot: 74.64g | Carbs: 127.09g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers, Blue Diamond Almond Breeze Vanilla. Lunch: Sawi Hijau, Mama Suka Rumput Laut Panggang, Tahu Kukus, Tempura Udang, Ellenka Fiber Creme, SuperIndo Palm Sugar, Fukumi Nasi Porang. Dinner: ABC Saus Sambal , Siomay. Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Losing 0.2 kg a Week
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shinta putri's Weight History
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