Weigh In record (no journal entry) for 29 August 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 59.30g | Prot: 65.71g | Carbs: 81.08g.
Breakfast: Telur Dadar, Tahu Goreng, Wortel Dimasak, Kubis, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Lunch: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). Dinner: Tahu. Snacks/Other: BonCabe Makaroni Krispi Level 10, Deka Wafer Roll, Keripik Tempe. more...
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Losing 0.0 kg a Week
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farikhanisa14's Weight History
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