Weigh In record (no journal entry) for 28 August 2022
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68.6 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 68.29g | Prot: 44.07g | Carbs: 87.74g.
Breakfast: Whole Foods Market Cage Free Large Brown Eggs, Smithfield Naturally Hickory Smoked Bacon, Bananas . Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Roasted Almonds, Kraft Blue Cheese Crumbles, Parmesan Cheese (Shredded), Oil and Vinegar Salad Dressing (Home Recipe) , Carrots, Lettuce. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Red Table Wine. more...
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Losing 3.8 kg a Week
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bethtaylor's Weight History
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