Sornea's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
76.3 kg Lost so far: 14.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
1903 kcal Fat: 60.46g | Prot: 57.94g | Carbs: 272.20g.   Breakfast: Nutella Nutella, Aldi Milch 1,5%, Rama Rama mit Butter, Ja! Fleischwurst, Bauernbrot. Dinner: Knorr Soße zu Braten, Hengstenberg Rotkraut , Pfanni Semmel Knödel . Snacks/Other: Storck Knoppers Nussriegel, funny-frisch Sticks. more...
1849 kcal Exercise: Resting - 14 hours and 47 minutes, Sleeping - 9 hours and 13 minutes. more...
Gaining 0.2 kg a Week

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Sornea's Weight History


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