Weigh In record (no journal entry) for 28 August 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 58.36g | Prot: 158.64g | Carbs: 347.98g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Conad Fiocchi di Avena Biologici. Lunch: Fettina di Vitello, Pasta Fresca, Noci. Dinner: Noci, Fettina di Vitello, Panificio Bruscoli Pane tipo Pugliese. Snacks/Other: Noci. more...
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Gaining 0.2 kg a Week
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Al D. LanZ86's Weight History
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