patymarcs's Journal, 28 Aug 22

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Não entendo...

57 kg Lost so far: 5.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

494 kcal

Fat: 22.92g | Prot: 42.52g | Carbs: 38.23g. Breakfast: Água, Ameixas, Herbalife Barra F1 Express Chocolate . Lunch: Água, Herbalife Collogen , Café Expresso, Polvo à Lagareiro. Dinner: Ovo (Inteiro), Sopa Versátil. Snacks/Other: Herbalife Barra F1 Express Chocolate . more...

1434 kcal

Exercise: Ironing - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Gaining 2.1 kg a Week

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patymarcs's Journal, 28 Aug 22

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