Weigh In record (no journal entry) for 28 August 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 60.16g | Prot: 134.19g | Carbs: 263.04g.
Breakfast: Kraft Mayonesa, Jumbo Pan Ciabatta Rustico, Chef Aceite de Oliva Extra Virgen, San Jose Jurel al Natural, Watt's Mermelada Frambuesa Light, Sopraval Bistec de Pechuga de Pavo, Chef Aceite de Oliva Extra Virgen, Vivo Galletas de Salvado, Minuto Verde Choclo Grano, Miraflores Arroz Blanco. more...
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Losing 1.1 kg a Week
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elpulento's Weight History
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