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28agustus2022
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71.4 kg
Lost so far: 1.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.50g | Prot: 28.49g | Carbs: 123.33g.
Breakfast: Pop Ice Pop Ice, Permen, Bumbu Kacang, Siomay, Ayam Rica-Rica. Lunch: Pop Ice Pop Ice, Ayam Goreng. Dinner: Real Good Sereal Coklat, Pisang, Quaker Instant Oatmeal, Nabati Cheese Wafer. more...
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Losing 0.6 kg a Week
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budibodrex91's Weight History
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