Weigh In record (no journal entry) for 28 August 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 81.32g | Prot: 161.90g | Carbs: 242.98g.
Breakfast: Myprotein Milk Protein Smooth, Земляника, Белый Город Молоко 2,5%, Свинина, Рис Отварной, Сахар, Здоровье из Предгорья Сметана 15%. Snacks/Other: 48 Копеек Мороженое Крем-Брюле. more...
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Gaining 4.9 kg a Week
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Жулай Роман's Weight History
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