Weigh In record (no journal entry) for 28 August 2022
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 28.52g | Prot: 84.40g | Carbs: 193.21g.
Breakfast: Ritter Sport Шоколад Молочный Клубника с Йогуртом, Банановый торт, Мёд, Победа Молочный Шоколад без Сахара, Кефир 1%. Lunch: Венигрет, Чечевичный суп. Dinner: Груша, Кабачковая запеканка. Snacks/Other: Красное Яблоко, Груша. more...
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Losing 1.4 kg a Week
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Maryaahhh's Weight History
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