san94194's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
90 kg Lost so far: 7.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
1245 kcal Fat: 43.00g | Prot: 62.10g | Carbs: 152.30g.   Breakfast: Махеевъ Джем Клюквенный, Фруате Йогурт 1,5%, Сырники. more...
Losing 4.7 kg a Week

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san94194's Weight History


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