Weigh In record (no journal entry) for 28 August 2022
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 14.20g | Prot: 17.04g | Carbs: 20.69g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Молоково Молоко 3,2%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katya1912's Weight History
|