Weigh In record (no journal entry) for 28 August 2022
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55.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 2.98g | Prot: 3.58g | Carbs: 16.62g.
Breakfast: Кофе с Молоком, Манная Каша на Молоке. more...
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Losing 3.5 kg a Week
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