Weigh In record (no journal entry) for 27 August 2022
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72.0 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 46.10g | Prot: 8.64g | Carbs: 54.54g.
Breakfast: Organic Valley Organic Half & Half, Butter , Plain or Buttermilk Biscuits . more...
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Gaining 0.7 kg a Week
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Rehab Rockstar's Weight History
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