Weigh In record (no journal entry) for 27 August 2022
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 31.28g | Prot: 104.47g | Carbs: 140.56g.
Breakfast: Бэрэкэтле Молоко 2.5%, KFD Nutrition Протеин. Lunch: Ермолино Зефир Ванильный в Шоколаде, Chester's Сидр Полусухой, Сметана, Овощи Гриль, Свиная Корейка (Вырезка). Dinner: Пикник Батончик, Prime Kraft Протеин. more...
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Losing 2.1 kg a Week
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annmactube59's Weight History
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