sasshaaa_'s Journal, 16 Aug 21

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Weigh In record (no journal entry) for 16 August 2021

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

1520 kcal

Fat: 55.13g | Prot: 60.43g | Carbs: 197.69g. Breakfast: Моя Цена Мороженое Ванильное, Сгущенка, Блины на Молоке. Lunch: Twix Twix. Dinner: Макфа Гречка на Воде, Белый Город Молоко 2,5%, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Капуста Белокочанная. more...

1507 kcal

Exercise: Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...

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sasshaaa_'s Journal, 16 Aug 21

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