Weigh In record (no journal entry) for 27 August 2022
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76 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 52.82g | Prot: 82.22g | Carbs: 148.33g.
Breakfast: Хачапури. Lunch: Майонез, Omega Three Бургер с Телятиной и Сулугуни. more...
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Gaining 3.5 kg a Week
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nvlasenko223's Weight History
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