Weigh In record (no journal entry) for 27 August 2022
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 63.91g | Prot: 67.47g | Carbs: 101.85g.
Breakfast: La Serenísima Manteca Untable Light, Café, Quento Mix Frutos Secos, Pan de Salvado, La Serenísima Dulce de Leche Clásico. Lunch: Helado, Espaguetis, Churrasco. Snacks/Other: Café, Danette Crema Americana, Krach-Itos Maní Pelado Salado. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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