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m3388m
Journal
27 Aug 22
m3388m's Journal, 27 Aug 22
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Weigh In record (no journal entry) for 27 August 2022
61.4 kg
Lost so far:
2.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2022:
2098 kcal
Fat: 127.16g | Prot: 91.87g | Carbs: 144.16g.
Breakfast:
Сыр Чеддер, Шоколадница Торт Вафельный, Каша Дружба на Молоке.
Lunch:
Салат из Помидоров и Огурцов, Суп с Фрикадельками.
Dinner:
Кофемания Капучино на Кокосовом Молоке , Евразия Шарик Мороженого, Греческий Салат, Лосось на Гриле.
Snacks/Other:
Дыня.
more...
4075 kcal
Exercise:
Hiking - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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m3388m's Weight History
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