Weigh In record (no journal entry) for 27 August 2022
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56.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 46.42g | Prot: 76.41g | Carbs: 109.34g.
Breakfast: Herbalife Bebida Instantânea de Extrato de Chá . Lunch: Golden Bridge Muesli Crocante com Frutos Secos, Herbalife Mistura para Bebida de Proteína . Dinner: Tarte de Amêndoa, Pingo Doce Pão com Chouriço. Snacks/Other: Pura Vida Sementes Girassol, Melão, Herbalife Bebida Instantânea de Extrato de Chá . more...
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Losing 0.7 kg a Week
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patymarcs's Weight History
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