Weigh In record (no journal entry) for 27 August 2022
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54.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 51.63g | Prot: 23.03g | Carbs: 49.27g.
Breakfast: Кофе с Молоком, Pretto Сыр Мягкий Маскарпоне, Овсяноблин. Lunch: ВкусВилл Эскимо Двухслойное. Dinner: Landers Сыр Сулугуни, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 1.4 kg a Week
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