Weigh In record (no journal entry) for 26 August 2022
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61.9 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 25.27g | Prot: 19.58g | Carbs: 163.19g.
Breakfast: Сушеное Манго, Коломенское Хлеб "Ржаной Край", Hochland Творожный Сыр с Сливочный. Lunch: Natura Сыр Лёгкий Сливочный 16%, не Молоко Миндальное Молоко. more...
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Losing 2.8 kg a Week
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Лариса1868's Weight History
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