Weigh In record (no journal entry) for 27 August 2022
|
67.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 19.92g | Prot: 18.58g | Carbs: 63.20g.
Breakfast: Свежий Ряд Сыр Сулугуни , Шампиньоны Тушеные, Яичница, Вьетконг Манго Сушеное. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyana72500's Weight History
|