porzellanmadame's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
56.2 kg Lost so far: 9.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
1060 kcal Fat: 41.44g | Prot: 71.12g | Carbs: 93.56g.   Breakfast: GutBio Haferdrink Mandel, Kaffee. Lunch: Äpfel. Dinner: Tomaten, Maredo Steakhaus-Pommes Frites, Casa Morando Olivenöl Nativ Extra, Frühlingszwiebeln, Zucchini, Hähnchenbrustfilet. Snacks/Other: Hülsenreich Kichererbsen Zum Knabbern, Curry, GutBio Haferdrink Mandel, Kaffee, Genuss Plus Edel Nuss Mix, BioBio Mangostreifen Getrocknet, Ungeschwefelt, Dattel. more...
1953 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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porzellanmadame's Weight History


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