Ksyusha0902's Journal, 27 Aug 22

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Weigh In record (no journal entry) for 27 August 2022

73.6 kg Lost so far: 11.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

1059 kcal

Fat: 46.80g | Prot: 31.96g | Carbs: 134.63g. Breakfast: Nescafe Gold, Roshen Конфеты Krock, Огурец (с Кожурой), Помидоры, Жареная Картошка, Жареное Яйцо. Lunch: Арбуз, Суп из Свинины. Dinner: Кровяная Колбаса, Макароны с Маслом. more...

2540 kcal

Exercise: Cleaning - 4 hours and 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ksyusha0902's Journal, 27 Aug 22

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Ksyusha0902's Weight History