Weigh In record (no journal entry) for 22 June 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 37.62g | Prot: 50.92g | Carbs: 138.11g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Mevsim Salata, Kıymalı Makarna, Tatlı Kırmızı Biber, Toyga Çorba, Etli Taze Fasulye. Dinner: Yoğurtlu Semizotu Salatası, Ev Yapımı Yoğurt, Pişmiş Kabak. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Çay (Demlenmiş), Nescafe Sade, Beypazarı Sade Maden Suyu. more...
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