nata.berko's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022

55.9 kg Lost so far: 3.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

349 kcal

Fat: 9.55g | Prot: 18.11g | Carbs: 46.84g. Breakfast: Ип Меликян Лаваш Армянский Тонкий, Яйцо. more...

3071 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.2 kg a Week

nata.berko's Weight History