Weigh In record (no journal entry) for 27 August 2022
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86.3 kg
Lost so far: 24.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 59.36g | Prot: 83.26g | Carbs: 92.04g.
Breakfast: Thé sans Sucre. Lunch: Viande de Sanglier, Avocat. Dinner: Sucre, Saucisson Sec, Oeuf, Fromage de Chèvre, Brugnon, Abricots, Pain Blanc. more...
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Gaining 4.2 kg a Week
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patrick69190's Weight History
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